July Wellness Guide

Navigating Toxin Exposure July is a month full of fireworks, friends, family, vacations, and summer fun. However, it’s important to be mindful of environmental toxin exposures from various sources. Here’s how you can enjoy the season responsibly for your cellular health and for lowering inflammation in the body: Environmental Toxins and Inflammation – Toxins from…

Get Relief from Shingles Pain

Understanding the Varicella-Zoster Virus If you’re past 50, you may hear more about shingles pain from friends, family, and your health care provider.  That’s because it’s more common in older individuals. It’s caused by the varicella-zoster virus which is the same virus that causes chickenpox. It lies dormant in the body after chickenpox symptoms are…

The Dangers of Indoor Air Toxicity

Do you cook with a gas stove? Then you’ll want to read this. Many wellness-conscious people wonder, “Where do I accumulate heavy metals or chemicals?” By simply pumping our gas or cooking with our gas stove. Fumes emitted from the stovetop contain nitrogen dioxide, carbon monoxide, carbon dioxide, volatile organic compounds, carcinogens, and more. We also…

Are you experiencing Adrenal Fatigue?

Are you experiencing adrenal fatigue? Anyone who experiences brain fog, low-energy, adrenal fatigue, autoimmune or thyroid-related conditions… or dozens of other “mystery” ailments… Environmental toxicity may be your answer. #adrenalfatigue #cortisolcontrol #environmentaltoxins #chronicillness Take the Toxicity quiz and see how you score. #toxicity #truecellulardetox https://crawfordtoxicityquiz.com/are-toxins-causing-your-problems-mc-a

DO I NEED TO WEAR A FACE MASK?

DO I NEED TO WEAR A FACE MASK? IS THE MASK I AM WEARING APPROPRIATE? HEALTH CARE WORKERS clearly need face masks to protect themselves and their patients from the new coronavirus. The public might also benefit from wearing masks during the COVID-19 pandemic. Here’s what to consider: • Which type of face mask is…