What are your health and wellness goals? Do you want more energy? Increase strength, stamina, and endurance? Lose weight? Eliminate illness – or just feel better?
The 7-week Total Body Revival online course guides you every step of the way to peak health.
Connecting You to Your Wellness Source
Nurse Practitioner and health expert Maria Crawford developed the Total Body Revival course to revive the body to experience peak health and wellness. During the seven-week virtual journey, Maria will work with you to establish the behavioral pathways to take you to your goals. You will:
- Identify and overcome behaviors that don’t serve your health and wellness
- Establish habits that will allow you to reach the health you were meant to achieve
Maria will work with you to solidify the behavioral pathways that take you to your goals.
Establish Positive Behaviors
At the beginning of the program, you will meet with Maria to create your unique goals.
Not only will you identify healthy habits to embrace, but you’ll also identify behavioral roadblocks that keep you from your highest level of health. Maria provides emotional and nutritional counseling to help you create a new way for you to nourish your body so you can thrive!
Proven strategies
Weekly check-ins with Maria keep you connected to your goals so you can stay on track.
She works with you to implement ancient healing strategies that include ketosis, daily metabolism enhancement methods, and diet variations to kick off weight loss, muscle building, and healing at the cellular level.
The Total Body Revival Course
The 7-week, online program redefines nutritional guidelines and provides a step-by-step approach to fasting and its transformative processes.
Maria will help you embrace the fasting practice, diet variations, and metabolism enhancement strategies to help your body achieve a state of ketosis (major fat-burning mode).
“How To” live virtual sessions offer keys to success, including resources like a Grocery Shopping List, meal prep ideas, cookbook, and guidebook.
You’re supported every step of the way with:
- Workbook exercises and diet variation strategies
- Weekly Zoom group coaching and education sessions
- Dedicated Facebook support group
- Comprehensive planner, guidebook, and e-Guide
- Group fasting guide and the strategic Break Fast Guide
The Total Body Revival course combines the benefits of individual health-related programs into one. You’ll experience the rewards of ketosis, extended fasting, daily intermittent fasting, partial fasting, and lymphatic drainage modalities in a single groundbreaking lifestyle system.
The cost is just $249 to help you establish the habits you need to achieve and maintain optimal health. You and your spouse can join as a duo for just $400!
Secure your spot in the next Total Body Revival course, January 20, 2025!
> Register Here for Individual
> Register Here for the Family Package